Ayurveda is close to 3000 years old, yet it is still relevant to modern-day problems and provides a solution that works on the root of the cause and not just the exterior layer of the issue. Ayurveda has provided a balanced and healthy lifestyle that everyone desires. It is highly linked with nature and promotes […]
Herbal remedies, herbalism, or herbal medicines have been used for thousands of years to treat various ailments. Many people prefer herbal remedies over English or conventional drugs. This is because conventional medicines are made with synthetic chemicals and compounds that can treat only a specific health problem. Herbal remedies and products are natural as these […]
Ayurveda is the ancient Indian medicine system based on the belief that the overall well-being of an individual depends on the balance between the spirit, body, and mind. Ayurveda is about treating a not only a particular illness but the entire body holistically. Are you thinking of implementing an Ayurvedic diet for holistic well-being? Then […]
Spices are essential for any dish. They are the tastemaker which makes any dish delicious enough to eat. Without spices, a dish cannot be eatable. Especially for Indians, as they are very famous for their variety of spices. But, have you ever wondered that the spices you put into your meal are very ancient and […]
People often wonder what is the simplest way to stay fit and eat healthy yet tasty food. Since people work throughout the day, avoiding our favorite food and working out daily is often difficult. The tiredness from our daily work keeps us from doing that. But one must take the small steps to slowly take […]
Nowadays, adulteration has taken over most of our food. While on the one hand, we consume processed food; similarly, on the other hand, we consume inorganic farm produce. Both adversely affect our health and must be avoided at all costs to lead a healthy life. To begin with, one can find the best organic spices […]
In the past few years, there has been a marvelous rise in the usage of organic spices not just in India but all around the world, and the reason for such a sudden shift has been the countless benefits the organic spices have. Various organic spices exporters from India have emerged to cater to such […]
Even in this modern and tech freak world where we see machines replacing humans and automatic car driving, we unfortunately still suffer from the diseases people suffered 5000 years ago, so have we evolved? Modern medicine has seen groundbreaking development in a few decades, yet it has not been able to finish off the disease. […]
In today’s fast-moving world, we have stopped caring about food quality. All we want to do is eat something that tastes good and fills our stomachs. The nutritional value of the food is something nobody cares about, and we are bearing the consequences. Everyone’s immune system is weakened, our appetite has decreased, and we don’t […]
Have you ever wondered why certain people stay calm in stressful situations while some get distressed easily? Or, how do some people gain weight when they eat too much, and some stay the same despite eating the same amount? The ancient science of Ayurveda has the answer to your questions. Ayurveda is one of the […]