Fenugreek seeds are known to aid digestion by soothing the gastrointestinal tract and reducing inflammation
Fenugreek seeds have been found to have a positive impact on blood sugar levels.
Fenugreek seeds have cholesterol-lowering properties, thanks to the high content of soluble fiber and saponins
Fenugreek seeds have long been used as a galactagogue to boost breast milk production in nursing mothers.
Fenugreek seeds possess anti-inflammatory properties that can help reduce inflammation in the body.
The antioxidant and anti-inflammatory properties of fenugreek seeds contribute to better heart health.
These compounds may help regulate hormone levels, particularly in women.